What is hypnosis?
Hypnosis is the profound state of relaxation, focused mind, and heightened sensory awareness that bypasses the conscious mind and allows direct access to the subconscious mind.
Once in this state of hypnosis, you are more inclined to permanent change and more likely to be successful in making the lasting changes you desire.
Enables a person to enter a deep state of relaxation in order to change a deeply rooted belief or habit.
1. Treatment by hypnosis.
2. Psychotherapy that facilitates suggestion, re-education, or analysis by hypnosis.
Therapy can be defined as anything that is done to move someone toward health and wellness. Hypnosis can help you change old habits and retrain your brain.
This method is used to create an unconscious change in a person by introducing new responses, thoughts, behavioural changes and changes in attitude into the subconscious mind.
Is hypnosis safe?
Hypnosis is a very relaxing state and each of us spontaneously go in and out of hypnosis all day long. It's known as the daydreaming state and we all daydream! We go in and out of hypnosis when ...
- going to sleep each night
- waking up each morning
- get lost in a good book
- watch a good movie
- driving a route we are familiar with
15 minutes of hypnosis is like 4 hours of rest for the body!