I specialize in helping you free yourself from anxiety and depression. Anything that may be holding you back from being who you really want to be or doing what you really want to do! I give you tools to use in your daily life so you can become emotionally balanced, confident, and focused...maintain your forward motion in a positive confident way!
Who is your Future Self? Where do you want to be?
The hypnotic state allows you to be more relaxed, more open to discussion and suggestion. Clinical hypnotherapy uses an altered state of consciousness for therapeutic intervention.
Sessions create a deep and comfortable state of relaxation that allows you to feel safe to work through difficult thoughts, feelings, or memories. It allows your subconscious to become hyper aware, so you are able to work on issues that impact your emotions and behaviours.
By being able to work directly with your subconscious, you can actively address the causes of problems and change how you think and feel, what you believe and how you react in the future.
Here are just a few of the many ways I can help you overcome obstacles, be more confident, take control and Rise Up!